ZapataCOUNSELLING & THERAPIESStart with a free call

Fees & Contact

Start with a short message. The first call is free.

Start with a free call

Session fees

Free first call

20 minutes by video or phone

We can meet, talk through your questions and see if working together feels right. There’s no obligation to book.

Start with a free call

Individual counselling

  • 60 minutes£70

Couples counselling

  • 60 minutes£90
  • 90 minutes£120

Family constellations

  • First session · 90 minutes£90
  • Follow-up · 60 minutes£70

Start with
a hello.

A few words is enough. You can tell me the rest when we talk.

What would you like to talk about? optional
How should I get back to you?

For example: weekday mornings.

A sentence is enough.

How would you like to meet?

I’ll reply to suggest a time.

Only I read this. I reply within 24 hours. Please keep private details for your call.How I use your details: Privacy

Prefer email? [email protected]

Member of BACP (00974846) and FHT

What happens after you get in touch

  1. You send a short message, in your own words.
  2. I reply to talk through your question, and we can have a free 20-minute call, by video or phone.
  3. If it feels right, we arrange a first session together.
A lemon tree heavy with fruit above a quiet coastal bay

Practical things

Where

Mainly online, by video (Google Meet or WhatsApp). If you live near Brighton & Hove, we can also meet in person.

Who

I work with adults only. Sessions are in English and Spanish.

Payment

Payment is due the day before your appointment. You can pay by PayPal or bank transfer. Cash is also accepted for in-person appointments.

Cancellations and rescheduling

Please give at least 48 hours’ notice to cancel, or at least 24 hours’ notice to reschedule within the same week. If you give less notice, the full session fee applies.

Write to me

Use the form above, or send a short message to [email protected]. You don’t need to share your whole story.

Need help right now? I can’t respond in an emergency. Call Samaritans free on 116 123, day or night, or text SHOUT to 85258. You can also call 111 and choose the mental health option (in Northern Ireland, call Lifeline on 0808 808 8000). If you or someone else is in danger, call 999.

When you are ready, a short message is enough.

Start with a free call