Who I work with
As a couple
Couples come to me with relationship difficulties and codependency.
£90 · 60 minutes
£120 · 90 minutes
How we work together
In couples sessions we focus on what is unique about your relationship. It is a space for each of you to say what you hope for, on your own and together.
We work as a team. We look at your relationship’s history, talk about what you would both like, and look at the challenges you are facing.
We go at a pace that feels comfortable, so that both of you feel heard and understood. You are each encouraged to share your thoughts and feelings openly.
We notice the strengths in your relationship as well as the harder areas. Much of the work is about communication, and understanding each other’s point of view.
Your first session
- You send a short message, in your own words.
- I reply to talk through your question, and we can have a free 20-minute call, by video or phone.
- If it feels right, we arrange a first session together.
Questions you might have
Do I need to know what to say?
No. You can begin with a short question, and we’ll take it from there.
Can we meet in person?
Sessions are mainly online. If you live near Brighton & Hove, we can also meet in person. Tell me which you’d prefer when you get in touch. We can decide what suits you on the free call.
Do you work in Spanish?
Yes. I work in English and Spanish.
How long is a session?
Couples sessions are 60 or 90 minutes.
How often do we meet?
Usually once a week to start with. When you feel ready, we can move to every two weeks.
